Inspirational Yoga & Pilates Classes, Workshops & Retreats
In need of some 'me-time' and self-care?
End your week with our Relaxation Evening!
Deeply relaxing & rejuvenating. A ‘little piece of Heaven’ in a busy world!
Come and join us for this very special evening - just for you and for your own well-being. A time out from the stresses and strains of your daily life.
Suitable for anyone who is in need of some peace, relaxation and personal space.
• Deep relaxation sessions
• Calming breathing techniques
• Gentle exercises to release tension in back, neck and shoulders
• Very gentle restorative yoga postures
• Simple visualizations to create more peace and joy in your life
• Tea and refreshments included.
Friday 7 December 2018
Addington Village Hall, Park Road, West Malling, ME19 5BQ
Fee: £18 per person.
Cheque payable to R Sorokin and sent to:
Inner Light Yoga & Health Co
5 Mill Hall,
Kent ME20 7JN
firmation and directions once we have received your payment.
Many thanks! We look forward to meeting you.
Relaxation Evening, 7 December 2018